I wrote this on the plane on the way back back from Spain two nights ago. At first, you may be wondering, what on earth does this have to do about health and vitality? Quite a lot actually. Our state of mind – our psychology – quite literally impacts the health of our cells. And given that we are vibrational beings, and the higher our vibration, the better our health – proven in the science of Epigenetics – we can quickly experience the ‘secret,’ the relevance, about shifting perspective on events that life throws at us. (For us.)
The science of epigenetics states that it’s the environment in our body that signals the health of our cells, and can lead to illness (or wellness) – our gene blueprint has a minuscule role to play in our wellness. And one of the greatest impacts on our environment, is actually our perception of our world. Deep! And now for something less deep, and much more playful…
Thought you may like to hear more about this cool stuff that is happening more and more with meditation and living in a state of appreciation.
After an incredible weekend in Italy for my friend’s wedding, and a plethora of synchronicities – I continued to be in a genuine state of appreciation, gratitude, and joy – even when moments I was experiencing did not at first appear to be to my liking or meet my expectation.
I made a gutsy move. I decided to miss my flight (I missed the one out here, so why not miss the one home 
) – and booked a flight to Cadiz to see a friend I’d never met. (We met on a Mindvalley energy course) – Lots of flights were priced at £111. See exhibit (a)…
For me – a nice sign. It was via Lisbon, with a 7 hour layover. I thought I’m cool with that – I love Lisbon, and can use the time nicely. That night, I hardly slept. My brain was going ‘Neil, you nutter, what are you doing? This is not responsible’ – my heart was saying ‘Neil…time to really put all you’ve learned to practice, and live life, fully.’ I paid for an additional night at a rather plush hotel on the Amalfi Coast (out of my comfort zone), with a view to catching a bus the next day, direct to Naples. There in plenty of time, I was told there were no direct buses. Great start? Yes. Leaving an hour later, I arrived at the airport in time, after the final leg in a cab was shared with people who were most intrigued by my work, and maybe, just maybe, I’ve made a few good connections – one of whom is a psychiatrist, who was interested to hear what I’d learned about the gut-brain link, and how I help people heal themselves.
I was a little nervous about going to Cadiz. And then a friend sent me something that triggered me, (or rather… I allowed it to trigger me). I decided to let it go and consciously shift my mood – and raise my vibration. I did a little meditation on the bus. I calmed my mind and body down, and focused on the extraordinary, stunning views. I couldn’t help but be in appreciation for my current life. I asked the universe for a sign that I was going the right thing (again, logic brain saying no, heart brain saying yes). I had my phone off, and was present in ecstatic appreciation. I received an impulse to do something on my phone. It said 11.11. For those of you into numbers and their significance
(if you choose for them to be), you’ll understand that for me, this was a nice indication that I’d made the right move. I then saw 2.22, and 5.55 with similar impulses. That was good confirmation for me…I’m in alignment.’
See Image Carousel…
I booked an airbnb for my stay in Cadiz that night, from Lisbon, as I was sat having a coffee overlooking the water, in a state of true appreciation. A few hours later, I looked at the address and I noticed that the address was full of 1’s and 11’s (see pic) – another confirmation, I was doing the right thing. You might be thinking: “Neil, you’ve lost it.” Some cool stuff happened in Lisbon, but I’ll keep this short (kinda).
That night I got a late night flight to Seville, from where I was to rent a car to drive to Cadiz. When I arrived, the car rental company had closed. Instead of paying through the nose for a cab, I chose to stay at the airport until the car rental company opened at 7am. That meant 7 hours on a bench. As I lay there, in this silent airport for 7 hours I thought to myself….this is….fascinating. I thought this was all going to plan.’ I asked the universe for a sign. I saw 1.11 and 2.22. I said ‘ok, I’ve got this.’ I then remembered the words of Abraham ‘everything is always working out for me’ – and surrendered to a night of no sleep (again), and this time, on a bench in an airport. With one hoodie under my head, and another hoodie over my face and eyes to drown out the bright light, I actually fell asleep. I woke up around 5 and realised it was only a few hours from rental company opening.
Thankfully, after a fascinating time trying to find the pick up spot for the car rental company (and their being closed on my arrival), they upgraded me to a much better car – for free. Cash back. Thank you, universe. After a while driving towards Cadiz, I entered the precise address – I noticed the journey time – 1 hour, 11 minutes. (See pic.) I had a lovely journey down to Cadiz, listening mostly to Abraham Hicks to maintain my high vibration. And I also listened to some music that raised my energy.
Arriving at the air Bnb, I noticed the 11 on the front door, and felt at ease. Walking about Cadiz a total zombie, I met up with my friend at her place, and the synchronicities that happened after that were ridiculous. Just finding her place from mine, her place showed as Number 11 on WhatsApp location ‘pin drop’ (not the actual number of her place) – I smiled. Another confirmation (not that I needed on at this point). We had a lovely walk around Cadiz discussing what we’d learned on the Mindvalley Energy course we were both taking, and how it had impacted our lives. I was soooo curious to hear about her work and how she’d merged knowledge of chakras into her work an actress and what she had to say really grabbed my attention.
Later, we stumbled upon (no accidents) a 11/11 lottery stand – for the winnings of 11 million euros precisely on 11 November. I told her we just had to buy a ticket (we’d already discussed all of the magic and synchronicities of my seeing 11 everywhere). I asked her to pick a card, and I picked another and I said we’d share the winnings.
That evening, after doing some partner energy exercises together from the course we’d met on – we decided to do an exercise to awaken Kundalini in us. I was intrigued by this as I’ve only ever experienced this during ayahuasca – when I experience a rush of energy flowing through every cell in my body for hours on end. As if it’s healing every cell in me. She told me how it was done, and whilst I didn’t experience it, she did. And it was quite something to witness – given I already knew about it, I was at ease as her body was fully activated before my eyes.
The next day, we decided to drive to Tarifa. We were debating on where to go, and since I had a car, we decided to take a little road trip and I was busting to go there as I love to kite surf – and Tarifa is a world class kiting spot. She agreed and we got in the car. We entered the address – and you’ll see here, what we saw – 1 hour 11 minutes. We laughed in incredulity. After a lovely time in Tarifa, we headed back to Cadiz via a restaurant where we discussed all kinds of awesome healing stuff. Her health challenges, mine, our similarities, what we’d learned, her opinion of how she’s been treated with Western Medication and… won’t go into that.
We talked about 11.11 – she asked how long it had been going on. She said 11 was my number, and I replied that I can’t claim ownership of a number and I suggested that she put a request out to the universe to show her. The next day, she had an impulse to look at her phone, and low and behold, it was 11.11.
When I left Cadiz, I entered Seville into the GPS, it said 1 hour, 11 minutes. I screeshotted it and sent it to her. I then couldn’t get the exact address of my destination (the rental car company). I continued to drive towards Seville. When I finally got google Maps to work, after a few restarts, and entered the exact address, it said destination 1 hour, 11 minutes, and exactly 111 kms. I screenshot it and sent it to her.
Whilst the mishaps of the car hire place being closed, 7 hours on an airport bench, not sleeping for 2 nights on the trot initially felt frustrating, I kept on surrendering. It was simply amazing how everything unfolded. Lots of other cool stuff happened too, business-wise and beyond, that I won’t talk about here.
It didn’t stop there. My return flight was delayed 1.5 hours and the plane started to move at 11pm. On the dot. When I got back to Gatwick in the early hours, the journey on public transport was about to be a mission, so I took an uber. I sat in the back, writing to a friend of mine in Bali, catching up. I had an impulse to look up. The clock said 1:11 and the temperature was 11 degrees. I looked at my phone, and it was actually 1.40 – I asked the driver if the clock was right (knowing it wasn’t) and he said, ‘no, it’s out.’ How strange. I smiled, took a picture and sent it to my friend in Cadiz.
Tesla said: “If you want to learn the secrets of the universe, think in terms of energy, frequency and vibration.”
The frequency of love, appreciation, joy etc is one with which we draw to us opportunities and like-vibratory events. “That which is likened to itself is drawn” – Abraham Hicks. Aka The law of attraction. It’s been documented. The knowledge is here. The books are written. The seminars are happening. Thank you Abraham Hicks, Dr Joe Dispenza, Jeffrey Allen, Bruce Lipton, Gregg Braden, Deepak Chopra, Michael Beckwith, Marianne Williamson, Lee Harris and my most recent favourite, Regan Hillier. You have all helped me to understand that we are more powerful and awesome than we’ve ever been allowed to believe. 
We can heal ourselves of ANYTHING. I truly believe now that we can be, do, or have ANYTHING we desire. We are worthy of everything. We get to have it all. We are limitless, vibrational beings, of extraordinary capacity and ability. I feel like my life is about to get REALLY exciting. And I love to see and share this journey with so many of you on the same path.
Interested in hearing more about bending your reality? Would you like to hear more about how to create synchronicities like this, and at the same time, create a healing environment in your body, reverse ongoing symptoms, or pain? Would you like to discover the true power you have to heal your body, and to discover the energy you never knew you had?
“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it.” – Martha Graham
I invite you to join me on a Vitality journey. Embark by answering a few questions here, and together! I have two ways with which we can journey together. CLICK HERE.