Welcome to replay of Wednesday’s “The Vitality Code Book Launch and Masterclass.”
FYI: I have had faces edited from the video to protect the identities of attendees as best I can.
Question: Are you grappling with persistent symptoms or chronic illness? Do you feel you drag yourself out of bed in the mornings? Or afternoons?! 😬 Do you suffer from brain fog that clouds your days, muffling your thoughts and dampening your clarity?
Perhaps, in your heart, you know there is a better way to approach your health, than what you are currently doing…
(Re) introducing…🔥 Inflammation 🔥— most have heard of it, yet few can explain what it is. Why care? It underlies most, if not all, chronic illnesses, imbalance of hormones, low energy and beyond.
The silver lining: It can be reversed, and naturally. The side effect of the natural approach is… a stronger immune system and ignition of your Vitality and Life Force Energy.⚡️
The ‘Why’: Why you might have chronic symptoms — be it pain, fatigue, or the frustrating haze of brain fog — and understand why identifying the key underlying health issue is pivotal.
(Simply: listen to your symptoms now, to avoid something more serious down the road..)
The ‘What’: Illuminate the 🔥 underlying cause 🔥 that’s common to virtually every chronic illness
The ‘How’: Discover the “Four Pillars of Vitality” so you can take practical steps to navigate your journey back to vitality.
This masterclass is interactive. There are times when I’m asking the attendees to come up with responses to questions while we filled out the “symptoms tree.” I invite you to use this time to think of answers yourself. Helps to engrain the principles!
Let me take you on a little explorative journey to Vitality…
Are you inflamed? Take this quiz: https://vitalitysecret.com/quiz.
Check out this link for blood tests you can take for benchmark purposes: https://vitalitysecret.com/the-vitality-code-what-gets-measured-gets-managed-could-one-test-save-your-life/
Below is Dr Mark Hyman (a favourite functional medicine doctor of mine) discussing how inflammation was the main challenge with Covid. It’s 3 minutes long and a great explanation. “Comorbidities” or “pre-existing conditions” can be translated to symptoms of chronic inflammation. I have extracted some of these blood tests from his Longevity Roadmap. I have used HS C-Reactive Protein, the main systemic marker (and others), since 2015 when I began coaching clients to reverse inflammation.
You can get hold of The Vitality Code here:
https://www.amazon.com/Vitality-Code-Pillars-Reverse-Engineer-Inflammation/dp/B0CDNF6WL8