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Breathwork – With Kurtis Lee Thomas
Imagine feeling this sense of unconditional love, a feeling of being connected to your heart, to yourself, accessing an altered state of mind, of consciousness, that allows for ideas to flow, for clarity to be established, and for trauma to be released. You might even get to a state where you feel a rush of energy passing through every cell in your body, which now happens to me regularly.
Breathwork is a powerful and enjoyable healing modality. Kurtis closed our interview with: “People need this tool more than ever. People are escaping to drugs and alcohol. They’re escaping reality, to escape stress, anxiety, and depression.”
Breathwork helps us to become more aware of our thoughts, and our emotions, which leads us to the next chapter: the mind-body connection. Check out this interview with Kurtis Lee Thomas who guides breathwork.
The first video is a 5 minute snippet, the second is 45 minutes.
For online and offline events, head here: https://www.breathworkdetox.com/event