My notes from Dr Joe Dispenza Day 3: As I explained with my notes from Day 1, my words cannot describe with any degree of accuracy the magic and power of this event. That said, I want to do my best to conjure up this experience to introduce this possibility and potential to others.
I want to give a giant shout out to the amazing man in this picture, Barry Goldstein, who I´m proud to also call a friend. He created the music for many of Dr Joe´s meditations. The music is pivotal in the experience. He takes you on a journey, combined with the powerful words and tonality of Dr Joe, a journey into a realm far beyond the senses. A place from which to lose yourself in the unknown, and from which to create – with energy. To become no one, no body, no where, in no time. To become…pure consciousness.
Day 3 was quite a special day for me. They all were, but this was particularly special as I received some news this day, that as my…previous self…would have shaken me and jolted me so hard that it might have put me out of balance for days, maybe weeks, maybe months, maybe even years. Such events in our lives can cause us to trap electromagnetic energy (aka trapped emotions / trauma). To be more accurate, our perception of such events, the meaning we attribute to them, is what causes this.
This trapped energy can store anywhere in the body, hence once of my favourite quotes “the organs weep the tears the eyes never shed.” It can lead to imbalances emotionally, mentally, and also physically.
So… I felt I was in The Perfect environment with perfect tools to deal with it. One of those tools being, the quantum field, with limitless potential!
My notes from Day 3
– Synchronise heart and brain
– The brain thinks, the heart knows
– Science says, with heart & brain coherence, through the chemicals that are created within, 75% cause and effect
– Drugs typically have an 18-28% cause and effect
– Quoted from someone who reversed cancer: “Cancer was my greatest teacher, I´ll have never changed otherwise.”
– Cleveland Clinic example. 1 hour a day, mental rehearsal lifting weights. 13.5% stronger in two weeks. Purely through mental rehearsal.
– Emotions are stronger than any pharmaceutical
– He provided an example of a person with Parkinson´s, after a walking meditation it was gone the next day. A CEO of a large organisation who was not familiar with this work, and is now teaching all of his co-workers
– During the pandemic, hundreds of people healed themselves with this, and they never attended an event – (online teachings, guided meditations)
– Quoting his own daughter “I can’t believe my mind is doing this, Dad.”
– Life is a demonstration
– One woman talked of burning 30 pounds of fat doing this. ”That’s the side of effect of homeostasis” (I often say a side effect eliminating chronic inflammation is that body fat drops off and symptoms disappear. So I liked this one! More powerful.)
“WE ARE WIRED TO DO THIS”
– WE have the building blocks to heal our body through thought alone, and brain scans and science show what is happening in the body with visualisation and continuous mental rehearsal
-“If you can’t feel it, you can’t believe it.” Gold. (We grow up with “I´ll believe it when I see it. First, flip that, secondly, feel it, then you can believe it.)
– He discussed a spontaneous remission of an attorney with cancer. He hated his job. He fell in love with life again, and himself. His body healed.
– Remind yourself who you do not want to be, tell yourself who you do want to be. (This is part of the meditative process…familiarising with self, becoming the conscious observer of your thoughts, catching them, rewiring your brain every day, and living it.)
– Take your foot off the gas, envision, kind, caring, present, allowing of others, giving…Live “the signature of wholeness and satisfaction”
– “Walk in the glory of the healed person. The abundant person. Live it. Feel it. Act as if.”
– Referring to the walking meditation “I have seen brain chemistry change in one hour.”
– Many people got rich doing Covid. They said to themselves “surely there is a potential in the quantum field for me to become wealthy” (This was an expression used throughout the whole week, that became …an inside joke.)
SHINE FOR OTHERS SO OTHERS SHINE
(One thing I love about this “work” and Dr Joe´s teachings is that he always emphasises it is not he who is doing this, it is us. We are doing it, creating the change. We are being who we are wired to be. Our birthright. And in my words – we are more powerful than we have ever been allowed to believe.)
– The outer environment of ourselves is a reflection of the inner environment of our body
– Blood analysis during meditation proves what your mind and body can do
He interviewed a guest – Doctor & scientist – to discuss their scientific clinical studies of participants who were regularly applying these principles
— Controls were non-stressed, in a holiday-type environment
— Group 2: novice meditators.
— Group 3: Advanced meditators
“A lot of information can be found when you look at blood.”
Genes up regulate to create proteins
– 2882 Factors were analysed
– Primary metabolites changed
– DATA suggests that everyone’s blood is changing in the same way
– Similar impact of genetics (Novice & advanced)
THIS TRANSCENDS YOUR OWN GENETICS
There is information in the blood that before wasn’t there (novice meditators)
Data suggests similar changes from Novice to Advanced in 7 DAYS.
DR JOE explaining scientist: We draw blood when someone hits gamma, and there is new information there. We ask the scientists “Where is this information coming from?! It´s coming from The Field.
YOU can create change in 7 days. EVERYONE can do this.
Discusses independent QUANTUM study on Marco Island. They needed 1,000 volunteers. Already they were at 800 in a very short period of time. (NC note: a likely reason why so many volunteered as it’s considerably safer being a case study for a meditator – than taking a brand new pharmaceutical!)
“People come to the event with cancer, and leave without it.” (He is NOT claiming he can cure cancer, he is saying what WE can do.)
“THE DATA IS BLIND BLOWING” – this came from the scientist
– Back to Dr Joe. Something to the effect of: “So you’ve now seen what happens when you step out of this 3D Reality of Space-Time, and into Time-Space)
If the game is survival (fight or flight, as most experience day to day), it takes you out of the quantum
Time-Space: Time is Eternal, tune into the energy of the mystical, create from The Field, every thought is a frequency. e.g. Tune into the frequency of Vitality. Tune into the frequency of abundance.
A thought is a signal out into the field
A feeling is how we draw something to us.
Attract something to us.
– 3D Version Of Reality: Objects, things, people, places. (PARTICLE.) Experience through the senses. Separation, Polarity. Limited
– 5D Version: Vibrational, vibration affects matter. Attention on Space, energy, frequency – WAVE. Immaterial. (Antimatter). State of unity, wholeness, oneness. Unlimited.
The “Work”: Intention combined with an elevated emotion – all possibility exist in the quantum field
Ask “What do I want to experience?”
What is the sponsoring thought?
What would an unlimited being do?
We then entered into a powerful meditation. The closest match to this is to one called The Alchemist.
Check out my previous posts on this blog. AND, if you’re interested in diving into this, I offer private consulting and group coaching for those who want to reverse illness across the 4 pillars of Vitality – Physical, Mental, Emotional and Energetic. Dr Joe´s principles are very closely presented and implemented in the Energy Pillar. Please check out VitalitySecret.com/coaching for more information.