Sexual Malfunction Is Never An Isolated Challenge – Dr Amy Killen, Health Optimisation Summit

NeilVitality

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A few weeks ago I attended the Health Optimisation Summit and over two days I attended 16 talks. Today I’m featuring Dr Amy Killen, who spoke about sexual longevity. She discussed why most men and women complain of sexual challenges – malfunction.

Dr Amy Killen was a pleasure to listen to, bringing humour into her talk throughout. I’m presenting her talk in note form, so you can scan these quickly. My notes are in brackets. Her words are in bullets.

Acid blockers / mouth wash & ED – “My viagra isn’t working anymore” – She mentioned how this is a complaint with which men approach her, and her reaction is normally to the tone of “viagra isn’t the problem here, it’s a systemic challenge.” Later she’d be addressing the link between acid blockers, SSRI’s (anti-depressants) and statins and sexual vitality.
“Sex problems are never an isolated sex challenge” – They’re a result of something else. Something is happening in the body which prevents blood flow.
It’s a systemic challenge (If you’re chronically inflamed, the chances are you have poor blood flow. This means poor circulation, and a variety of symptoms – ridding the body of inflammation is the subject of my book, The Vitality Secret, and the focus of my coaching.)
Accessed by going through the sex portal. Dr Amy discussed how people have a health transformation, accessed through a focused complaint – the sexual challenge was the ‘portal’ to reach vitality again.
This picture shows all of the areas that impact sexual health:

There is a clear relationship between sexual health and everything else in the body
All 6 other areas are important (on the outside)
Sex gives back – meaning, it gives your health back
She gave an same of a Yoga class of how the power of sexual energy can help to find your balance (I love this, our sexual energy is one of the most potent and powerful energies we have, that we can channel into work and other areas of our lives – as spoken about in ‘Think And Grow Rich’ (1937)- Napoleon Hill talked about the ‘transmutation of sexual energy.’)

Sexual energy goes far beyond bedroom walls
Couples / people who have a healthy sex life have less depression / self-esteem challenges – and stronger immune systems etc. (Dr Bruce Lipton talks about this in The Honeymoon Effect.)
Less memory loss from healthy sex life
Sex improves immune system, less pain, chronic, lowers blood pressure and risk of CV disease, longer telomeres, significant decrease in mortality
Spiritual health – definite connection – master sexual energy to develop spiritually (Side note: A book called Stealing Fire discusses in detail how sex can be a powerful tool to become reconnected with your soul / Divinity. Along with psychedelics like LSD and all kinds of illegal plant medicines.)
Social – couples with more frequent sex are closer and stay together longer
Couples complain about disconnection, not their other health symptoms
Disconnection is leading cause of disease
Millennials check cell phones during sex! (WHAT??!)
Imagine a multi-billion dollar pill that could solve all of your health and mental problems …. you have it with you all the time. It’s called sex…

Over 40….40% of men have ED – This is normally a result of toxicity in the body, and chronic inflammation, as well as the emotional / mental trigger / challenge that comes with it
40% of women have sexual health challenges
75% of men and women are untreated – they don’t even know they’re suffering (!!!)
What are main stressors?
- Money
- Work Stress
- Unhealthy sex life
- Ostrich index
#1 Mind your mind. Stress is main reason for desire to die. Fight or flight.
- Sabertooth tiger, sympathetic system is on overdrive. Chronic stress… leads to not being able to have sex.
#2 take care of your body. Sexual organs are like every other organ and need good blood flow. Atherosclerosis – inflammation – narrowing of blood flow, main reason for ED. Women need blood flow for vagina. Avoid inflammation. Avoiding sugar / fake food / sedentary lifestyle etc. Reversing inflammation is my bag. (This is what I’ve focused on since 2015 and results my clients have had are phenomenal – particularly among men. If you’re chronically inflamed, it would be weird not to experience sexual health problems, depression and all kinds of energy challenges.)

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3. Increase nitric oxide
As we age, we lose 85% of our ability to make nitric oxide – a precursor for sex hormones
Green leafy veggies, beets
Healthy bacteria in mouth is very important
Mouth wash kills bacteria and you cannot make nitric oxide. You need an acidic stomach. Acid blockers inhibit production of nitric oxide. (WOW!)
4. Hormone optimisation – women tend to lose oestrogen mid 30s upwards and need it for health of vagina tissues. Men, decrease in Testosterone from 40 unless they do something about it, important for libido and lots more, integrity of elastic smooth muscles in penis to maintain an erection. (There are many ways to increase Testosterone naturally.)
5. Activate Stem cells. Repair master cells – regenerate and heal body. Older people heal slower. Activate stem cells with oxygen / exercise. PRP, soon blood, super safe. Level 2-3, use your own stem cells.
Inject penis [ouch]…

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Inject into clitoris or vaginal wall – helps with every function of vagina sexual and urinary tract
She treated Dave Asprey. (He’s very open about this on his podcasts)
6. Shockwave Therapy.
- Night intensity sound waves into penis. Stimulates stem cell recruitment. 6 treatments 30 mins each. Great improvements. Can be helpful for women. It is all about increasing blood flow. (Check out how the BEMER PEMF can improve blood flow by up to 30%, meaning more oxygen, nutrients and detoxification.)
7. Vaginal energy devices
- Co2 lasers, light and/or heat to increase blood flow, vaginal lubrication, tightness, sensitivity, urinary incontinence
- Electro stimulation. O-shot with stem cells example plus this device. Worked for someone at 77 years old!!
Sex is very powerful.
Dave Asprey story
Dr Amy Killen’s sex superpower – “sex is a gateway, we can use sex to educate, motivate, transform, love, have much better health etc”
Question on anti-depressants – SSRIs lead to lack of sex drive. Side effects are major – absolutely clear.
Sex stimulates neurogenesis – this means it stimulates growth of new brain cells (I knew it!)
There are benefits to keeping semen inside, not to let go of life force energy, regular ejaculation means less semen. 2-3 days is optimal.
(FINALLY – if you’d like support in getting to the root cause, balancing your body, reviving your drive, I can help you. See what I have to offer you, by CLICKING HERE. This is specifically designed for men.)

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IF YOU’RE SUFFERING FROM CHRONIC ILLNESS OR PAIN, OR SIMPLY WANT TO INCREASE YOUR ENERGY AND VITALITY BOOK A DISCOVERY CALL AND LET’S SEE HOW WE CAN WORK TOGETHEr

Sexual Malfunction Is Never An Isolated Challenge – Dr Amy Killen, Health Optimisation Summit

IF YOU’RE SUFFERING FROM CHRONIC ILLNESS OR PAIN, OR SIMPLY WANT TO INCREASE YOUR ENERGY AND VITALITY BOOK A DISCOVERY CALL AND LET’S SEE HOW WE CAN WORK TOGETHEr

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