{"id":13,"date":"2023-03-28T10:54:26","date_gmt":"2023-03-28T10:54:26","guid":{"rendered":"https:\/\/vitalitysecret.com\/?page_id=13"},"modified":"2023-04-03T21:48:22","modified_gmt":"2023-04-03T21:48:22","slug":"podcast","status":"publish","type":"page","link":"https:\/\/vitalitysecret.com\/podcast\/","title":{"rendered":"PODCAST"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13\" class=\"elementor elementor-13\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21079bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21079bf\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e4d948d\" data-id=\"e4d948d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19cf52d elementor-widget elementor-widget-image\" data-id=\"19cf52d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"316\" height=\"480\" src=\"https:\/\/vitalitysecret.com\/wp-content\/uploads\/2023\/03\/Group-180-3.png\" class=\"attachment-full size-full wp-image-809\" alt=\"\" srcset=\"https:\/\/vitalitysecret.com\/wp-content\/uploads\/2023\/03\/Group-180-3-198x300.png 198w, https:\/\/vitalitysecret.com\/wp-content\/uploads\/2023\/03\/Group-180-3.png 316w\" sizes=\"(max-width: 316px) 100vw, 316px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-aeeb4ce\" data-id=\"aeeb4ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de2bc48 elementor-widget elementor-widget-image\" data-id=\"de2bc48\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"210\" height=\"210\" src=\"https:\/\/vitalitysecret.com\/wp-content\/uploads\/2023\/03\/Group-146.png\" class=\"attachment-large size-large wp-image-808\" alt=\"\" srcset=\"https:\/\/vitalitysecret.com\/wp-content\/uploads\/2023\/03\/Group-146-150x150.png 150w, https:\/\/vitalitysecret.com\/wp-content\/uploads\/2023\/03\/Group-146.png 210w\" sizes=\"(max-width: 210px) 100vw, 210px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ebf48b elementor-widget elementor-widget-heading\" data-id=\"4ebf48b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\"><span><span>vitality SECRET<\/span><\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91a093c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"91a093c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#podcast\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">PODCAST<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47319dc elementor-widget elementor-widget-heading\" data-id=\"47319dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> WITH<span style=\"color:#2BABB2\"> NEIL CANNON<\/span>\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb2aab7 elementor-widget elementor-widget-heading\" data-id=\"eb2aab7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stories of healing, and wisdom from the world\u2019s greatest health pioneers.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-60a72b3\" data-id=\"60a72b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c00f45 elementor-widget elementor-widget-image\" data-id=\"8c00f45\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"447\" src=\"https:\/\/vitalitysecret.com\/wp-content\/uploads\/2023\/03\/Group-181.svg\" class=\"attachment-large size-large wp-image-810\" alt=\"Group 181\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c97bd9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c97bd9d\" data-element_type=\"section\" id=\"podcast\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f687802\" data-id=\"f687802\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e381955 elementor-widget elementor-widget-jet-listing-grid\" data-id=\"e381955\" data-element_type=\"widget\" id=\"load_more\" data-settings=\"{&quot;columns&quot;:&quot;1&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing-grid jet-listing\"><div class=\"jet-listing-grid__items grid-col-desk-1 grid-col-tablet-1 grid-col-mobile-1 jet-listing-grid--895\"  data-nav=\"{&quot;enabled&quot;:true,&quot;type&quot;:&quot;scroll&quot;,&quot;more_el&quot;:&quot;#load_more&quot;,&quot;query&quot;:{&quot;post_status&quot;:[&quot;publish&quot;],&quot;post_type&quot;:&quot;podcasts&quot;,&quot;posts_per_page&quot;:&quot;5&quot;,&quot;paged&quot;:&quot;1&quot;,&quot;ignore_sticky_posts&quot;:&quot;1&quot;},&quot;widget_settings&quot;:{&quot;lisitng_id&quot;:895,&quot;posts_num&quot;:5,&quot;columns&quot;:1,&quot;columns_tablet&quot;:1,&quot;columns_mobile&quot;:1,&quot;is_archive_template&quot;:&quot;&quot;,&quot;post_status&quot;:[&quot;publish&quot;],&quot;use_random_posts_num&quot;:&quot;&quot;,&quot;max_posts_num&quot;:9,&quot;not_found_message&quot;:&quot;No data was found&quot;,&quot;is_masonry&quot;:false,&quot;equal_columns_height&quot;:&quot;&quot;,&quot;use_load_more&quot;:&quot;yes&quot;,&quot;load_more_id&quot;:&quot;load_more&quot;,&quot;load_more_type&quot;:&quot;scroll&quot;,&quot;load_more_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;use_custom_post_types&quot;:&quot;&quot;,&quot;custom_post_types&quot;:[],&quot;hide_widget_if&quot;:&quot;&quot;,&quot;carousel_enabled&quot;:&quot;&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;arrow_icon&quot;:&quot;fa 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.elementor-widget-container{margin:10px 0px -10px 0px;padding:0px 0px 0px 0px;}.elementor-895 .elementor-element.elementor-element-92d9aa2 > .elementor-widget-container{margin:0px 0px 0px 0px;}@media(max-width:767px){.elementor-895 .elementor-element.elementor-element-fb173c0 .elementor-heading-title{font-size:45px;}.elementor-895 .elementor-element.elementor-element-eee063c .elementor-heading-title{font-size:31px;}.elementor-895 .elementor-element.elementor-element-a11cb1f .jet-listing-dynamic-field__content{font-size:16px;}.elementor-895 .elementor-element.elementor-element-a11cb1f > .elementor-widget-container{margin:0px 0px 0px 0px;}}@media(max-width:1024px) and (min-width:768px){.elementor-895 .elementor-element.elementor-element-e7a615e{width:100%;}}\/* Start Custom Fonts CSS *\/@font-face {\n\tfont-family: 'Knockout';\n\tfont-style: normal;\n\tfont-weight: normal;\n\tfont-display: auto;\n\tsrc: url('https:\/\/vitalitysecret.com\/wp-content\/uploads\/2023\/03\/Knockout-HTF48-Featherweight-Regular.woff') format('woff');\n}\n\/* End Custom Fonts CSS *\/<\/style><div class=\"jet-listing-grid__item jet-listing-dynamic-post-993\" data-post-id=\"993\" >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"895\" class=\"elementor elementor-895\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3ea5bb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e3ea5bb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7a615e\" data-id=\"e7a615e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb173c0 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"fb173c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">EPISODE<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eee063c elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"eee063c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">10 Healing Trauma And Eating Disorders With Yoga &#8211; Aliza Silver<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a11cb1f elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"a11cb1f\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\">\n<p>This is such an interesting episode in which Alizah explains how she has used yoga to heal her trauma and reverse eating disorders. Fluctuating from underweight to very overweight, and from a family of obese people, Alizah has discovered the secret to vitality in the form of yoga. Astonishing what this practice can&#8230;<\/p>\n<\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92d9aa2 elementor-widget elementor-widget-html\" data-id=\"92d9aa2\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5958481\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/1e8f8d\/\" height=\"90\" width=\"100%\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-992\" data-post-id=\"992\" >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"895\" class=\"elementor elementor-895\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3ea5bb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e3ea5bb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7a615e\" data-id=\"e7a615e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb173c0 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"fb173c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">EPISODE<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eee063c elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"eee063c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">09 &#8211; Healing All Cells With Infrared Light &#8211; With Brian Richards<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a11cb1f elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"a11cb1f\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\">\n<p>In this episode, Founder of Sauna Space, Brian Richards discusses the incredible healing power of infrared light on every cell in the body. The inspiration for starting his company came from healing his own body of adrenal fatigue and skin conditions, and he experienced a surge in energy and vitality. Since then,&#8230;<\/p>\n<\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92d9aa2 elementor-widget elementor-widget-html\" data-id=\"92d9aa2\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5954228\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/1e8f8d\/\" height=\"90\" width=\"100%\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-991\" data-post-id=\"991\" >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"895\" class=\"elementor elementor-895\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3ea5bb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e3ea5bb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7a615e\" data-id=\"e7a615e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb173c0 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"fb173c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">EPISODE<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eee063c elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"eee063c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">08 Reversing Prostate Cancer With Steve Soffer<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a11cb1f elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"a11cb1f\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\">\n<p>This is a really interesting episode in which Steve shares how he was diagnosed with prostate cancer, and how he reduced his PSA reading from 8 to 3 in 3 months by changing what he was eating. It\u2019s even more interesting given the fact his brother, a medical doctor, was also diagnosed, and he decided to have the&#8230;<\/p>\n<\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92d9aa2 elementor-widget elementor-widget-html\" data-id=\"92d9aa2\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5952314\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/1e8f8d\/\" height=\"90\" width=\"100%\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-990\" data-post-id=\"990\" >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"895\" class=\"elementor elementor-895\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3ea5bb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e3ea5bb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7a615e\" data-id=\"e7a615e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb173c0 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"fb173c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">EPISODE<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eee063c elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"eee063c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">07 Healing Osteoporosis With Cindy Bartz<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a11cb1f elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"a11cb1f\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\">\n<p>Did you know that too much calcium can be detrimental to bone health? Does cow\u2019s milk really give you strong bones? In this episode, yoga teacher, author and coach, Cindy Bartz, explains how she was diagnosed with osteopenia, a precursor to osteoporosis.<\/p>\n\n\n\n<p>Initially Cindy was prescribed medications that made&#8230;<\/p>\n<\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92d9aa2 elementor-widget elementor-widget-html\" data-id=\"92d9aa2\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5948645\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/1e8f8d\/\" height=\"90\" width=\"100%\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-989\" data-post-id=\"989\" >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"895\" class=\"elementor elementor-895\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3ea5bb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e3ea5bb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7a615e\" data-id=\"e7a615e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb173c0 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"fb173c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">EPISODE<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eee063c elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"eee063c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">06 The Importance Of Measuring Blood Work &#8211; What Gets Measured Gets Managed<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a11cb1f elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"a11cb1f\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><div class=\"jet-listing-dynamic-field__content\">\n<p>Wouldn\u2019t it be crazy if we could measure our health to determine our level of health, and whether or not we\u2019re building the foundations of disease, yet none of us are testing for it? Well, this crazy is real. It\u2019s crazy because it can be as simple as getting regular blood tests for certain biomarkers which will&#8230;<\/p>\n<\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92d9aa2 elementor-widget elementor-widget-html\" data-id=\"92d9aa2\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5945572\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/1e8f8d\/\" height=\"90\" width=\"100%\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><div class=\"jet-listing-grid__loader\"><div class=\"jet-listing-grid__loader-spinner\"><\/div><div class=\"jet-listing-grid__loader-text\">Load More<\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>vitality SECRET PODCAST WITH NEIL CANNON Stories of healing, and wisdom from the world\u2019s greatest health pioneers. EPISODE This is such an interesting episode in which Alizah explains how she has used yoga to heal her trauma and reverse eating disorders. Fluctuating from underweight to very overweight, and from a family of obese people, Alizah [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"libsyn-item-id":0,"libsyn-show-id":0,"libsyn-post-error":"","libsyn-post-error_post-type":"","libsyn-post-error_post-permissions":"","libsyn-post-error_api":"","playlist-podcast-url":"","libsyn-episode-thumbnail":"","libsyn-episode-widescreen_image":"","libsyn-episode-blog_image":"","libsyn-episode-background_image":"","libsyn-post-episode-category-selection":"","libsyn-post-episode-player_use_thumbnail":"","libsyn-post-episode-player_use_theme":"","libsyn-post-episode-player_height":"","libsyn-post-episode-player_width":"","libsyn-post-episode-player_placement":"","libsyn-post-episode-player_use_download_link":"","libsyn-post-episode-player_use_download_link_text":"","libsyn-post-episode-player_custom_color":"","libsyn-post-episode-itunes-explicit":"","libsyn-post-episode":"","libsyn-post-episode-update-id3":"","libsyn-post-episode-release-date":"","libsyn-post-episode-simple-download":"","libsyn-release-date":"","libsyn-post-update-release-date":"","libsyn-is_draft":"","libsyn-new-media-media":"","libsyn-post-episode-subtitle":"","libsyn-new-media-image":"","libsyn-post-episode-keywords":"","libsyn-post-itunes":"","libsyn-post-episode-itunes-episode-number":"","libsyn-post-episode-itunes-season-number":"","libsyn-post-episode-itunes-episode-type":"","libsyn-post-episode-itunes-episode-title":"","libsyn-post-episode-itunes-episode-author":"","libsyn-destination-releases":"","libsyn-post-episode-advanced-destination-form-data":"","libsyn-post-episode-advanced-destination-form-data-enabled":"","libsyn-post-episode-advanced-destination-form-data-input-enabled":false,"libsyn-post-episode-premium_state":"","libsyn-episode-shortcode":"","libsyn-episode-embedurl":"","footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/pages\/13"}],"collection":[{"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":154,"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":1346,"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/pages\/13\/revisions\/1346"}],"wp:attachment":[{"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}