{"id":5133,"date":"2024-01-17T00:46:26","date_gmt":"2024-01-17T00:46:26","guid":{"rendered":"https:\/\/vitalitysecret.com\/?p=5133"},"modified":"2024-02-13T23:19:30","modified_gmt":"2024-02-13T23:19:30","slug":"what-is-chronic-inflammation-90-second-video-explains","status":"publish","type":"post","link":"https:\/\/vitalitysecret.com\/what-is-chronic-inflammation-90-second-video-explains\/","title":{"rendered":"What Is Chronic Inflammation? 90 Second Video Explains&#8230;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5133\" class=\"elementor elementor-5133\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18593ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18593ac\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a2f66b\" data-id=\"0a2f66b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40b1e38 elementor-widget elementor-widget-video\" data-id=\"40b1e38\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/4Qoe0Uj2ugw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db0baae elementor-widget elementor-widget-text-editor\" data-id=\"db0baae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Concentration spans are\u00a0getting shorter, and inflammation is not going away! In fact, it&#8217;s more rampant than ever. Here is my attempt at explaining it in 90 seconds for you.\u00a0<\/p><p>Imagine grasping a condition so well, that when you understand it inside and out, and then address it, you can erase most chronic illnesses and bolster your immune system. So you do not have to fear any bug or virus. \u00a0<\/p><p>Introducing: Inflammation. Aka &#8220;the silent killer..&#8221; Aka &#8220;What lies beneath&#8221;&#8230; all chronic illnesses.<\/p><p>What is it? This video explains all. And here is an excerpt from The Vitality Code (Aug 2023)&#8221;<\/p><p><i>&#8220;My previous book,\u00a0The Vitality Secret\u00a0(2016), revealed that chronic inflammation is the underlying cause of almost every chronic illness that exists today. Since 2015, I\u2019ve helped my clients reverse a variety of symptoms<strong>\u00a0<\/strong>of chronic inflammation, including, but not limited to, eczema, acne, rosacea, IBS, pre-diabetes, type-2 diabetes, high blood pressure, high cholesterol, arthritis, gout, migraines, obesity, low testosterone in men, chronic pain, brain fog, and depression.\u00a0<\/i><\/p><p><i>\u00a0The Western world has become increasingly toxic, leading us into a pandemic of sickness or, more accurately, a pandemic of chronic inflammation. Not only does chronic inflammation underlie virtually every chronic illness, aka\u00a0pre-existing conditions,and\u00a0comorbidities, it accelerates the aging process. It has aptly been dubbed\u00a0inflammaging.\u00a0<\/i><\/p><p><i>In this book, I will present to you a cutting-edge way to approach your health.\u00a0<\/i><\/p><p><i>Sadly, most people live life suboptimally. Many are dependent on a \u201csick care\u201d system where aging adults are prescribed a cocktail of life-debilitating, and Vitality-draining medications. The body does not get sick because of a pharmaceutical drug deficiency. While pill cocktails are a social norm, they are absolutely not a biological norm. The body is intelligently designed to heal itself when what stands in the way of good health is removed and we provide it with what it needs.&#8221;<\/i><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b8523f elementor-widget elementor-widget-image\" data-id=\"3b8523f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"509\" src=\"https:\/\/vitalitysecret.com\/wp-content\/uploads\/2024\/01\/Chronic_Inflammation-AdobeStock_121647141-1024x651.jpeg\" class=\"attachment-large size-large wp-image-5140\" alt=\"\" srcset=\"https:\/\/vitalitysecret.com\/wp-content\/uploads\/2024\/01\/Chronic_Inflammation-AdobeStock_121647141-300x191.jpeg 300w, https:\/\/vitalitysecret.com\/wp-content\/uploads\/2024\/01\/Chronic_Inflammation-AdobeStock_121647141-768x488.jpeg 768w, https:\/\/vitalitysecret.com\/wp-content\/uploads\/2024\/01\/Chronic_Inflammation-AdobeStock_121647141-1024x651.jpeg 1024w, https:\/\/vitalitysecret.com\/wp-content\/uploads\/2024\/01\/Chronic_Inflammation-AdobeStock_121647141-1536x977.jpeg 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aefb600 elementor-widget elementor-widget-text-editor\" data-id=\"aefb600\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;\">DEFINITION<\/strong><\/p><p style=\"font-weight: 400;\"><i>&#8220;You\u2019re likely thinking: \u201cWhat exactly is\u00a0inflammation?\u201d There are two types.\u00a0<\/i><\/p><p style=\"font-weight: 400;\"><i>Acute inflammation\u00a0occurs when you injure yourself. For instance, you sprain your knee. Your body warms up the wound causing it to swell. It fills up with specific fluids designed to heal the area, and it becomes painful. This ensures no further damage is done to the injury. This kind of rapid inflammatory response is normally short-lived.\u00a0<\/i><\/p><p style=\"font-weight: 400;\"><i>Systemic inflammation\u00a0is similar, but different! It\u2019s when the immune system deals with invaders. The immune system does not recognize them. When it comes to \u201cfood,\u201d a solid rule of thumb is: If it is fake, man-made with added chemicals, or preservatives, laced in pesticides and herbicides, fed antibiotics, pumped with hormones, farm-raised, the chances are your immune system will not like it and consider it an invasion \u2014 for your protection. A friend and ex-client recently asked me \u201cwhat is a toxin?\u201d I said: \u201cAnything that is not in alignment with The Nature Codes.\u201d\u00a0<\/i><\/p><p style=\"font-weight: 400;\"><strong><em>\u201cIf you do not recognize an ingredient, your body won\u2019t either.\u201d<\/em><\/strong><\/p><p style=\"font-weight: 400;\"><i>#Inflammation<\/i><\/p><p style=\"font-weight: 400;\"><i>Your immune system will likely perceive that the body is under attack. Inflammation itself is a very healthy response. Without it, we\u2019d die. It can be dangerous because when left unchecked or ignored (normally unknowingly because symptoms are often ignored), it lingers beneath the surface, worsening, until something drastic happens,\u00a0seemingly\u00a0out of the blue, like a heart attack or stroke. It can also be dangerous because you can have inflammation without a symptom telling you so, which is why I believe it is important to test regularly for systemic inflammation. I would argue it is one of the most important tests we can do \u2013 and rarely do.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/i><\/p><p style=\"font-weight: 400;\"><i>Toxins come in many forms, and each can trigger an inflammatory response. Food is just one of many considerations. Healing the body normally requires treating the whole \u2014 a holistic approach \u2014 hence the Physical, Mental, Emotional and Energetic Pillars of Vitality presented to you in this book.\u00a0<\/i><\/p><p style=\"font-weight: 400;\"><i>Chronic inflammation is known to be the foundation for almost every single chronic illness and disease including most skin conditions like eczema, acne and psoriasis, asthma, diabetes, depression arthritis, hypertension (high blood pressure), obesity, cardiovascular disease (heart disease and stroke), cancer, neurodegenerative diseases including Alzheimer\u2019s (now dubbed type-3 diabetes) and Parkinson\u2019s. That list is not exhaustive.\u00a0<\/i><\/p><p style=\"font-weight: 400;\"><i>Chronic inflammation increases our sensitivity to pain, and it accelerates biological aging. This means inflammation makes you age faster. (It has been dubbed\u00a0inflammaging.) Inflammation accelerates free-radical damage and suppresses healthy immune function. This is why you will likely know 50-year-olds who look 60 and 50-year-olds who look 40.\u00a0<\/i><\/p><p style=\"font-weight: 400;\"><i>The great news is that systemic inflammation is reversible, and naturally. Anti-inflammatory drugs on the market normally treat acute inflammation, and some can actually cause systemic inflammation. The beauty about all of this, is that in time, you\u2019ll have full faith in your own innate immune system and know that Nature makes no mistakes. In my opinion, the \u201cNature Codes\u201d are superior to any medical intervention when it comes to chronic illness and disease.\u00a0<\/i><\/p><p style=\"font-weight: 400;\"><i>When you do what is necessary to reduce or eliminate inflammation from your body, you\u2019ll notice symptoms ease and hopefully disappear, hormones might balance, your energy will likely improve,\u00a0and you\u2019ll feel more optimized and Vital.\u00a0<\/i><\/p><p style=\"font-weight: 400;\"><strong>TAKE THE INFLAMMATION QUIZ; HERE:<\/strong>\u00a0<a href=\"https:\/\/vitalitysecret.com\/quiz\/\">https:\/\/vitalitysecret.com\/quiz\/<\/a><\/p><p style=\"font-weight: 400;\">This definition of inflammation is excerpted from the wonderful documentary, Earthing:\u00a0<\/p><p style=\"font-weight: 400;\">\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-349b709 elementor-widget elementor-widget-html\" data-id=\"349b709\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=350&href=https%3A%2F%2Fwww.facebook.com%2FNeilCannon1980%2Fvideos%2F2605317039645544%2F&show_text=false&width=560&t=0\" width=\"560\" height=\"350\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\" allowFullScreen=\"true\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77e85fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77e85fa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff77778\" data-id=\"ff77778\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>https:\/\/youtu.be\/4Qoe0Uj2ugw Concentration spans are\u00a0getting shorter, and inflammation is not going away! In fact, it&#8217;s more rampant than ever. Here is my attempt at explaining it in 90 seconds for you.\u00a0 Imagine grasping a condition so well, that when you understand it inside and out, and then address it, you can erase most chronic illnesses and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"libsyn-item-id":0,"libsyn-show-id":0,"libsyn-post-error":"","libsyn-post-error_post-type":"","libsyn-post-error_post-permissions":"","libsyn-post-error_api":"","playlist-podcast-url":"","libsyn-episode-thumbnail":"","libsyn-episode-widescreen_image":"","libsyn-episode-blog_image":"","libsyn-episode-background_image":"","libsyn-post-episode-category-selection":"","libsyn-post-episode-player_use_thumbnail":"","libsyn-post-episode-player_use_theme":"","libsyn-post-episode-player_height":"","libsyn-post-episode-player_width":"","libsyn-post-episode-player_placement":"","libsyn-post-episode-player_use_download_link":"","libsyn-post-episode-player_use_download_link_text":"","libsyn-post-episode-player_custom_color":"","libsyn-post-episode-itunes-explicit":"","libsyn-post-episode":"","libsyn-post-episode-update-id3":"","libsyn-post-episode-release-date":"","libsyn-post-episode-simple-download":"","libsyn-release-date":"","libsyn-post-update-release-date":"","libsyn-is_draft":"","libsyn-new-media-media":"","libsyn-post-episode-subtitle":"","libsyn-new-media-image":"","libsyn-post-episode-keywords":"","libsyn-post-itunes":"","libsyn-post-episode-itunes-episode-number":"","libsyn-post-episode-itunes-season-number":"","libsyn-post-episode-itunes-episode-type":"","libsyn-post-episode-itunes-episode-title":"","libsyn-post-episode-itunes-episode-author":"","libsyn-destination-releases":"","libsyn-post-episode-advanced-destination-form-data":"","libsyn-post-episode-advanced-destination-form-data-enabled":"","libsyn-post-episode-advanced-destination-form-data-input-enabled":false,"libsyn-post-episode-premium_state":"","libsyn-episode-shortcode":"","libsyn-episode-embedurl":"","footnotes":""},"categories":[26],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/posts\/5133"}],"collection":[{"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/comments?post=5133"}],"version-history":[{"count":15,"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/posts\/5133\/revisions"}],"predecessor-version":[{"id":5452,"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/posts\/5133\/revisions\/5452"}],"wp:attachment":[{"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/media?parent=5133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/categories?post=5133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitalitysecret.com\/wp-json\/wp\/v2\/tags?post=5133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}